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Weight Training For Dummies

LaReine Chabut

Regular price £11.12 (10% off will be added at checkout)

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The host of MSN's Focus on Feeling Better provides a weight-training resource that lays out examples and instructions for 20-minute routines, discusses specific heath or orthopedic conditions, covers High Intensity Interval Training (HIIT) and much more. Original.

Condition: New
Publisher: John Wiley & Sons
Publication Date: 2015-01-20
Format: Paperback
Weight(KG): 0.61
ISBN: 9781118940747

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