This Is Not A Diet Book: A User's Guide to Eating Well

Bee Wilson

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`This book can't give you a six-pack in seven days or the skin of a supermodel. But I can promise that if you make even a few of these adjustments, your eating life will alter for the better in ways that you can sustain.' This Is Not A Diet Book is a collection of calm, practical tips and ideas on healthier, happier eating from award-winning food writer Bee Wilson. From unsweetening your palate to rethinking the lunchtime sandwich, This Is Not A Diet Book gathers together some of the wisest, most constructive advice for feeding you and your family.

Condition: New
Publisher: Fourth Estate
Publication Date: 2016-12-29
Format: Paperback
Weight(KG): 0.17

ISBN: 9780008225766

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