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Mindfulness for Therapists: Understanding Mindfulness for Professional Effectiveness and Personal Well-Being

Mindfulness for Therapists: Understanding Mindfulness for Professional Effectiveness and Personal Well-Being

Gerhard Zarbock

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Mindfulness for Therapists presents an innovative eight-week mindfulness protocol designed to aid therapists--which may be worked through alone or in small groups Presents the first complete mindfulness program designed to improve the personal and professional well-being and effectiveness of therapists themselvesFeatures an 8-week introduction to mindfulness in the form of exercises designed to help therapists develop their own meditation practice and apply it to their livesIntegrates key research that includes the Five Facets of Mindfulness, the Three-Person-Perspectives approach, and the neurobiological foundations of mindfulness trainingSupported by online meditations and exercises for therapists


Condition: New
Publisher: Wileyu2013Blackwell
Publication Date: 2015-01-02
Format: Paperback
Weight(KG): 0.313

ISBN: 9781118760420

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