c
Mindfulness For Dummies Collection - Mindfulness For Dummies, 2e / Mindfulness at Work For Dummies / Mindful Eating For Dummies

Mindfulness For Dummies Collection - Mindfulness For Dummies, 2e / Mindfulness at Work For Dummies / Mindful Eating For Dummies

ALIDINA

  • £20.12
    Unit price per 
LAST ITEM: We currently have 1 in stock.

62 books sold so far today

Free shipping on all orders over £20! Use code: FREESHIP at checkout



Master Mindfulness in every aspect of your life with this great three book collection! Mindfulness For Dummies Collection includes Mindfulness For Dummies, 2nd Edition, Mindfulness at Work For Dummies and Mindful Eating For Dummies. * Covering the latest research on the effect of mindfulness on the brain, Mindfulness For Dummies, 2nd Edition shows you how to break free from a downward spiral of negative thought and action, and empowers you to make positive choices that support your well-being. * Whether you re an employee seeking to reduce stress and improve attentiveness, or an employer looking to create a more mindful working environment, Mindfulness at Work For Dummies can help. * Whether you want to develop a healthier relationship with food to lose weight, manage a diet- or lifestyle-related illness or simply experience a better awareness and connection at mealtime, Mindful Eating For Dummies is your go-to guide for getting it done. Change your life for the better with this great three book collection.


Condition: New
Publisher: John Wiley & Sons
Publication Date: 2015-03-06
Format: Paperback
Weight(KG): 1.848

ISBN: 9781119086291

read more..



We Also Recommend


Recent Customer Testimonials

"Book in excellent condition. It arrived, well packaged, more than a week early! Would recommend Mumble Books!"

"Present for my sisters birthday, she was overjoyed with it. She said the photographs were bright and vibrant and a real coffee table piece!"

"Very well packaged, arrived promptly and exactly as described. Thanks!"

Blog

Check out our blog here: View Blog