c
Food for Sport: Eat Well, Perform Better

Food for Sport: Eat Well, Perform Better

Jane Griffin

  • £12.99
    Unit price per 
LAST ITEM: We currently have 1 in stock.

62 books sold so far today

Weekend SALE! 25% off ALL orders over £20! *Offer ends midnight Sunday!



For athletes of all abilities, this text offers a practical guide to building up the correct diet for a particular sport or active lifestyle. Topics discussed include: are high protein diets appropriate for weight loss?; should sugar be avoided pre-exercise?; are supplements necessary?; are sports drinks a waste of money? is it all right to skip breakfast and train first in the morning?; and finally, should late-night eating be avoided?


Condition: New
Publisher: The Crowood Press Ltd
Publication Date: 2001-09-28
Format: Paperback
Weight(KG): 0.137

ISBN: 9781861262165

read more..



We Also Recommend


Recent Customer Testimonials

"Book in excellent condition. It arrived, well packaged, more than a week early! Would recommend Mumble Books!"

"Present for my sisters birthday, she was overjoyed with it. She said the photographs were bright and vibrant and a real coffee table piece!"

"Very well packaged, arrived promptly and exactly as described. Thanks!"

Blog

Check out our blog here: View Blog