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Offers over one hundred workouts for a wide variety of fitness goals that utilize different types of equipment, including no equipment at all, that can be done in a short period of time.
Publisher: Galvanized Media
Publication Date: 2019-02-07
"Book in excellent condition. It arrived, well packaged, more than a week early! Would recommend Mumble Books! "
"Present for my sisters birthday, she was overjoyed with it. She said the photographs were bright and vibrant and a real coffee table piece! "
"Very well packaged, arrived promptly and exactly as described. Thanks! "
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