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Exercise

Younger Next Year: The Exercise Program: Use the Power of Ex...

Younger Next Year Exercise Program combines the best information from Younger Next Year with the cut...
$12
£8.59
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Water Exercise

Exercising in water is particularly effective because it offers a wide range of therapeutic and heal...
$12
£13.73
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Pilates-2nd Edition

A complete programme that includes a purposeful grouping of exercises into blocks that work all regi...
$12
£17.01
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Curves, Twists and Bends: A Practical Guide to Pilates for S...

This clear and concise book explains what scoliosis is, its symptoms, and its physical and psycholog...
$12
£16.97
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Yoga Anatomy-2nd Edition

From breathing to inversions to standing poses, this title shows you how specific muscles respond to...
$12
£13.73
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Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and ...

Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
$12
£11.84
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Hatha Yoga Illustrated

Lets you experience the physical benefits and body awareness from hatha yoga - one of the most popul...
$12
£10.45
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Journey Into Yin Yoga, A

A Journey Into Yin Yoga explores the origins and application of this popular, passive style o...
$12
£15.36
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Ashtanga Yoga: The Practice Manual

The Practice Manual
$12
£19.75
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How Yoga Works

Healing Yourself and Others with the Yoga Sutra
$12
£13.80
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Fast Exercise

**AS SEEN ON CHANNEL 4**
$12
£8.26
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Gaia's Garden: A Guide to Home-Scale Permaculture, 2nd Editi...

Whatever size yard or garden you have to work with, you can apply basic permaculture principles to m...
$12
£16.69
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Singing the Soul Back Home

For those trapped in a material society, shamanic wisdom offers new purpose and vitality in life, an...
$12
£10.41
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The Fourth Book of Occult Philosophy

Contains grimoires, the classic works of Western magic, that exist in the Western tradition. This ti...
$12
£23.02
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Exercise for Mood and Anxiety: Proven Strategies for Overcom...

With Exercise for Mood and Anxiety, well-known authorities Michael Otto and Jasper Smits bring their...
$12
£15.31
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Yoga for Runners

Practical and accessible, this guide shows runners how to incorporate yoga into their routine to imp...
$12
£13.73
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Fitness Cycling

Fitness Cycling offers 56 workouts for different types of training (sprinting, intervals, hil...
$12
£17.65
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